faceup.

Mistress.

maintainbance

Theheroioht.

Bendyhtlegbadraiseit.

Liftyourheadstraightup.

Belegbadraiseit.

Leftlegupright.

Extendyhthandstraightforward.

Triahlegs.

ge

Holdyourlefttoeswithyourlefthand.

Raiseyhthandstraightaboveyourhead.

2.

Extendyourlefthandstraightforward.

Grasptherighttoeswiththerighthand.

Stepoverthemalebody.

Belegbadraiseit.

maintainbance

Liftyourheadback.

Triahlegs.

Theheroi.

Theheroineisfagleft.

12.

B.DoubleYoga

Putyourpalmstogether.

Bendyhtlegforward.

Kneeliweenthedy''''slegs.

Getdownonyourknees..

3.

11.

Themaleprotagonistliesft.

Extendyhthandstraightforward.

Lefthandontheground.

Mistress.

maintainbance

1.

Therightlegisupright.

Raiseyourlefthandstraightaboveyourhead.

Righthandontheground.

Holdyourlefttoeswithyourlefthand.

Shoulderwidth.

Halfsquat.

Straightelegback.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

ge

Themaleprotagonistfacesthefemaleprotagonist''''sback.

Theheroiherhandsontheground

0.

Therightlegisupright.